SELECT OBJECT_NAME(s.[object_id]) AS [Table Name], 
i.name AS [Index Name], i.index_id,
user_updates AS [Total Writes], 
user_seeks + user_scans + user_lookups AS [Total Reads],
user_updates - (user_seeks + user_scans + user_lookups) AS [Difference]
FROM sys.dm_db_index_usage_stats AS s WITH (NOLOCK)
INNER JOIN sys.indexes AS i WITH (NOLOCK)
ON s.[object_id] = i.[object_id]
AND i.index_id = s.index_id
WHERE OBJECTPROPERTY(s.[object_id],'IsUserTable') = 1
AND s.database_id = DB_ID()
AND user_updates > (user_seeks + user_scans + user_lookups)
AND i.index_id > 1
ORDER BY [Difference] DESC, [Total Writes] DESC, 
[Total Reads] ASC OPTION (RECOMPILE);